Eight varieties of oolong tea displayed in white bowls, including Tie Guan Yin, Dong Ding, Jin Xuan, An Xi Mao Xie, Da Hong Pao, Feng Huang Dan Cong, Wu Yi Rou Gui, and Bai Hao, showcasing their unique textures and colors.

Discovering Oolong Tea: What It Is, How It Tastes, and the Best Varieties

Q: What is the best oolong tea to try?

Some of the best oolong tea varieties include:Da Hong Pao (Big Red Robe) – Bold, roasted, and floralTie Guan Yin (Iron Goddess) – Light, floral, and sweetPhoenix Shui Xian – Fruity, honey-like, and aromaticHigh Mountain Oolong – Buttery, smooth, and milky

Written by: Qiao Fan

February 4, 2025

Time to read 7 min

Table of content

Introduction 1. What is Oolong Tea? 2. What Does Oolong Tea Taste Like? Product we recommend 3. The Best Oolong Tea Varieties from China i. Wuyi Da Hong Pao – The King of Rock Teas Product we recommend ii. Shui Jin Gui – The Golden Turtle Oolong iii. Anxi Tie Guan Yin – The Iron Goddess of Mercy iv. Phoenix Shui Xian – The Fragrant Single Bush Oolong Product we recommend v. High Mountain Oolong – Taiwan’s Finest 4. Choosing the Best Oolong Tea Conclusion Frequently Asked Questions References Product we recommend Related readings Welcome to Red Rock Tea House! 🍵

Introduction

Oolong tea, also known as Qing Tea, is a semi-fermented tea that lies between green tea and black tea in terms of oxidation. Characterized by its "green leaves with red edges," oolong tea combines the freshness of green tea and the richness of black tea, offering a smooth and unique taste. It is highly valued for its ability to retain fragrance and flavor through multiple infusions, often earning the title “a tea that lasts seven brews.”

Beyond its refined taste, oolong tea is celebrated for its health benefits, including anti-aging properties, digestive support, and weight management. If you're wondering what oolong tea is, what oolong tea tastes like, or which is the best oolong tea, this guide will help you explore five of the most famous Chinese oolong teas, their history, and how to choose high-quality organic oolong tea.

Three cups of freshly brewed oolong tea with a rich amber hue, placed on a traditional wooden tea tray alongside loose tea leaves, showcasing the elegance of Chinese tea culture.

A glass cup of golden-hued oolong tea on a floral-patterned table, illuminated by soft sunlight, creating a warm and serene tea-drinking ambiance.

1. What is Oolong Tea?

Oolong tea is a partially oxidized tea, meaning it undergoes a controlled fermentation process that allows it to retain both the freshness of green tea and the depth of black tea. Depending on the level of oxidation, Chinese oolong tea can have flavor notes ranging from light and floral to dark and toasty.

"Oolong tea is where the delicacy of green tea meets the depth of black tea—a perfect harmony in every sip."

2. What Does Oolong Tea Taste Like?

Lightly oxidized oolong teas (e.g., Tie Guan Yin) have a floral, fresh, and slightly sweet taste.
Medium-oxidized oolongs (e.g., Phoenix Shui Xian) offer a balance of fruit, honey, and roasted flavors.
Heavily oxidized oolongs (e.g., Da Hong Pao) feature bold, woody, and slightly smoky notes.

Now, let's explore the best oolong tea varieties and their unique qualities.

Product we recommend

A steaming glass cup of oolong tea with a rich amber hue, placed on a rustic wooden table alongside a vintage teapot, bathed in warm natural sunlight.

Two cups of freshly brewed oolong tea with a deep amber hue, placed on a rustic wooden tray alongside loose tea leaves and a traditional clay teapot, evoking a serene tea-drinking experience.

3. The Best Oolong Tea Varieties from China

i. Wuyi Da Hong Pao – The King of Rock Teas

Da Hong Pao, or Big Red Robe, is one of the most renowned Chinese oolong teas, originating from the Wuyi Mountain in Fujian. It is considered the best oolong tea for those who love rich, full-bodied flavors with a hint of roasted aroma.

Key Features:

Origin: Wuyi Mountains, Fujian, China

Oxidation Level: Medium to high

Flavor Profile: Strong, roasted, with hints of orchid and stone fruit

Aroma: Deep, toasty, and slightly floral

Liquor Color: Rich orange-red

With only a few original Da Hong Pao bushes remaining on the cliffs of Jiulongke, this tea is considered a national treasure in China. Its bold character and long-lasting aftertaste make it one of the best oolong teas in the world.

A delicate ceramic dish filled with loose-leaf oolong tea, showcasing dark, twisted leaves on a wooden surface, highlighting the tea

A rustic clay bowl filled with loose-leaf oolong tea, with dark, twisted tea leaves spilling onto a white background, highlighting the tea

Product we recommend

Tropical Twist on Traditional Oolong – Combines the rich depth of oolong with the juicy sweetness of ripe mango
Smooth & Refreshing – Perfect for hot or iced tea, offering a soothing yet invigorating experience
Multiple Infusions – Enjoy evolving flavors through multiple brews
Health Benefits – Packed with antioxidants, supports digestion and boosts metabolism

ii. Shui Jin Gui – The Golden Turtle Oolong

Shui Jin Gui, known as "Golden Turtle," is another prized Wuyi rock tea that shares the region’s unique mineral-rich taste.

Key Features:

Origin: Wuyi Mountains, Fujian, China

Oxidation Level: Medium

Flavor Profile: Complex, combining the depth of Tie Guan Yin with a refreshing green tea-like brightness

Aroma: Sweet, floral, with a subtle roasted note

Liquor Color: Golden amber

Nicknamed the “nectar of all things” , Shui Jin Gui has earned international recognition for its health benefits and exquisite taste . It is often considered a top organic oolong tea choice for those seeking authentic Chinese oolong tea flavors .

A close-up of loose-leaf oolong tea, showcasing dark, twisted leaves with a rich texture, highlighting the deep, roasted aroma and bold flavor of the tea.

A close-up of loose-leaf oolong tea in a dark, curved dish, showcasing the twisted, dark leaves against a white background, emphasizing the tea’s rich texture and bold flavor.

iii. Anxi Tie Guan Yin – The Iron Goddess of Mercy

Anxi Tie Guan Yin is a lightly oxidized oolong tea known for its delicate floral aroma and smooth mouthfeel. It is considered one of the best oolong teas for beginners due to its refreshing and slightly sweet profile .

Key Features:

Origin: Anxi County, Fujian, China

Oxidation Level: Low (10-20%)

Flavor Profile: Orchid, fresh greens, light and smooth

Aroma: Sweet floral fragrance with a lingering aftertaste

Liquor Color: Pale golden-green

The best Tie Guan Yin varieties have tightly rolled, glossy leaves with a frost-like appearance. They brew into a bright, floral, and creamy cup with hints of orchid, coconut, or peanut-like flavors .

A scattered pile of loose-leaf oolong tea with tightly rolled, dark green leaves against a white background, highlighting its fresh, floral aroma and rich flavor.

A cup of golden-hued oolong tea placed on a two-tone fabric background, surrounded by loose-leaf tea, creating a visually balanced and elegant tea presentation.

iv. Phoenix Shui Xian – The Fragrant Single Bush Oolong

Phoenix Shui Xian, grown in Guangdong’s Chaozhou region , is known for its bold floral aroma and long-lasting sweetness. Among its grades, Phoenix Dan Cong (Single Bush) is considered the highest quality.

Key Features:

Origin: Chaozhou, Guangdong, China

Oxidation Level: Medium

Flavor Profile: Rich, fruity, honey-like with a natural floral fragrance

Aroma: Intense orchid and tropical fruit

Liquor Color: Bright orange-gold

This tea’s unique “honey aroma” and high endurance for multiple infusions make it a favorite among oolong tea connoisseurs .

A traditional Chinese gaiwan filled with loose-leaf oolong tea, accompanied by a small cup of freshly brewed amber-colored tea, set on a textured light background.

Product we recommend

Exotic & Refreshing – The perfect harmony of rich oolong tea and bright, juicy passionfruit
Smooth & Naturally Sweet – No need for added sweeteners, making it a guilt-free indulgence
Multiple Infusions – Enjoy a changing flavor profile with every steep
Health Benefits – Supports digestion, metabolism, and immune health with powerful antioxidants

v. High Mountain Oolong – Taiwan’s Finest

High Mountain Oolong, also called Jin Xuan Oolong , is one of Taiwan’s most famous teas, appreciated for its smoothness and natural creamy texture.

Key Features:

Origin: Taiwan (Nantou & Chiayi counties)

Oxidation Level: Light to medium

Flavor Profile: Buttery, floral, silky smooth

Aroma: Fresh, milky, with subtle fruit notes

Liquor Color: Pale yellow-green

Grown at high altitudes, organic oolong tea from Taiwan is known for its sweet, velvety texture and refreshing finish .

A pile of tightly rolled, dark green oolong tea leaves against a white background, highlighting their rich texture and fresh, floral aroma.

A traditional Chinese gaiwan filled with freshly steeped oolong tea leaves, fully unfurled and vibrant green, sitting on a rustic wooden surface.

4. Choosing the Best Oolong Tea

When selecting the best organic oolong tea, consider these factors:

Appearance: Tightly rolled or twisted leaves with a glossy sheen indicate high quality.
Aroma: The fragrance should be floral, fruity, or toasty depending on the oxidation level.
Liquor: A bright, clear, golden hue suggests a premium tea.
Taste: Should be smooth, complex, and long-lasting , with a balance of sweetness, roast, and freshness .

A steaming cup of tea in a vintage blue speckled teacup, garnished with fresh lemon slices, set on a rustic wooden table with a matching teapot and scattered lemon pieces.

Conclusion

Oolong tea offers an unparalleled tea-drinking experience, bridging the gap between green and black teas with its rich flavors and enticing aromas. Whether you enjoy the bold “rock rhyme” of Wuyi teas or the floral sweetness of Tie Guan Yin, each variety carries centuries of Chinese tea craftsmanship in every sip.

Discover the best oolong tea and explore the wonders of Chinese oolong tea today! 🍵

The author : Camille Liu

Camille comes from an extended tea-making family that has passed on its knowledge from generation to generation. At Red Rock Tea House, our story continues through Camille. She has been cultivating tea at her family farm for over 100 years, and this heritage continues today at our company!

Frequently Asked Questions

Can I drink oolong tea every day?

Yes! Oolong tea is safe for daily consumption and provides numerous health benefits. However, if you are sensitive to caffeine, it’s best to enjoy it earlier in the day.

Is organic oolong tea better?

Organic oolong tea is cultivated without pesticides or synthetic fertilizers, ensuring a purer taste and a healthier option. If you prefer a cleaner and more natural tea experience, organic oolong tea is a great choice.

Is oolong tea caffeinated?

Yes, oolong tea contains caffeine, but the amount varies depending on the oxidation level. On average, oolong tea has 30-50 mg of caffeine per cup, making it a moderate choice between green and black tea.

What is the best oolong tea to try?

Some of the best oolong tea varieties include:

Da Hong Pao (Big Red Robe) – Bold, roasted, and floral
Tie Guan Yin (Iron Goddess) – Light, floral, and sweet
Phoenix Shui Xian – Fruity, honey-like, and aromatic
High Mountain Oolong – Buttery, smooth, and milky

References

Tea Association of the USA. (2022). The Science of Tea and Its Health Benefits. Retrieved from https://www.teausa.com/
National Center for Biotechnology Information (NCBI). Polyphenols and Antioxidants in Oolong Tea. Retrieved from https://www.ncbi.nlm.nih.gov/
The Chinese Tea Culture Institute. (2021). The Origins and Traditions of Oolong Tea. Retrieved from http://www.teaculture.org
Lu Yu. (2019). The Classic of Tea (Cha Jing). (Original work on Chinese tea culture.)
USDA Organic Tea Certification. Standards for Organic Oolong Tea Production. Retrieved from https://www.usda.gov/organic
Rainforest Alliance. Sustainability in Oolong Tea Farming.