This breathtaking image showcases a misty mountain landscape, likely taken in the early morning. The scene features rocky peaks covered in dense greenery, emerging from a sea of clouds. The elevated viewpoint and the wooden railing in the foreground sugge

THE BENEFITS AND HISTORY OF SACRED LILY OOLONG TEA: A DEEP DIVE INTO SACRED LILY’S LEGACY

Written by: Camille Liu

June 28, 2024

Time to read 5 min

Shuixian Oolong Tea, or Sacred Lily Oolong, is a premium variety of Oolong tea known for its rich composition and numerous health benefits. It contains tea polyphenols, alkaloids, proteins, amino acids, vitamins, pectin, organic acids, and minerals, which aid digestion, boost immunity, assist in weight loss, protect the heart, enhance alertness, and promote diuresis. Originating over a thousand years ago in Northern Fujian, Shuixian Oolong Tea’s cultivation began during the Qing Dynasty. It has since developed into a high-quality tea with unique flavors and aromas, thanks to a blend of traditional Northern and Southern Fujian tea-making techniques. Today, Red Rock Tea House in New York continues to offer this esteemed tea, promoting its health benefits and rich heritage.

Sacred Lily Oolong Tea, also known as Shuixian Oolong, is a distinguished variety of Oolong tea with a rich and complex composition. This tea is packed with a myriad of beneficial compounds, including tea polyphenols, alkaloids, proteins, amino acids, various vitamins, pectin, organic acids, and inorganic mineral elements. These ingredients not only provide numerous health benefits but also contribute to the unique flavor and aroma of Sacred Lily Oolong Tea.

Key Components of Sacred Lily Oolong Tea

1. Tea Polyphenols

Tea polyphenols are the primary active components in Sacred Lily Oolong Tea . These compounds possess antioxidant, anti-inflammatory, and antibacterial properties, which play a significant role in promoting human health. Antioxidants help combat free radicals in the body, reducing oxidative stress and potentially lowering the risk of chronic diseases.

2. Alkaloids

Sacred Lily Oolong Tea contains alkaloids such as caffeine and theobromine. These substances can stimulate the central nervous system, enhancing alertness and concentration. Caffeine, in particular, is known for its ability to boost metabolism and promote fat oxidation, making it a popular choice for those looking to manage their weight.

3. Proteins and Amino Acids

The amino acids and proteins in Sacred Lily Oolong Tea add to its nutritional value and contribute to its rich and smooth taste. Amino acids like L-theanine have a calming effect on the mind, helping to counterbalance the stimulating effects of caffeine and promoting a state of relaxed alertness.

4. Vitamins and Pectin

This tea is also a source of various vitamins, including B vitamins and vitamin C, which are essential for maintaining good health. Pectin, a type of soluble fiber found in Sacred Lily Oolong Tea , aids in digestion and helps regulate blood sugar levels.

5. Organic Acids

Organic acids in Sacred Lily Oolong Tea , such as citric acid, contribute to its refreshing taste and can also aid in digestion and nutrient absorption.

6. Inorganic Mineral Elements

Sacred Lily Oolong Tea is rich in inorganic minerals such as potassium, calcium, magnesium, and iron. These minerals are crucial for maintaining various physiological functions, including muscle contraction, nerve function, and bone health.

This image shows freshly harvested tea leaves spread out on round bamboo trays, a common method used for the initial drying and withering process in traditional tea production. The leaves are bright green, indicating they are in the early stages of processing.

This image shows a lush tea plantation, with rows of vibrant green tea bushes growing in a well-maintained garden. The dense, healthy leaves indicate a thriving tea crop, likely in an environment conducive to producing high-quality tea.

Health Benefits of Sacred Lily Oolong Tea

1. Aids Digestion

Sacred Lily Oolong Tea is rich in polyphenolic compounds that stimulate gastrointestinal motility, promoting the digestion and absorption of food. This can help alleviate digestive issues such as bloating and indigestion.

2. Improves Oral Health

Drinking Sacred Lily Oolong Tea can help reduce bacteria and bad breath in the mouth, improve oral hygiene, and keep your breath fresh.

3. Boosts Immunity

The antioxidant properties of the polyphenols in Sacred Lily Oolong Tea help eliminate free radicals, boosting the immune system and enhancing the body's resistance to infections and diseases.

4. Assists in Weight Loss

Caffeine and theanine in Sacred Lily Oolong Tea can boost metabolism and accelerate fat burning, aiding in weight loss. Additionally, this tea can reduce the absorption of sugars and fats, helping to control weight effectively.

5. Protects the Heart

Tea polyphenols help prevent thrombosis and lower blood lipids, positively impacting cardiovascular health and reducing the risk of heart disease.

6. Enhances Mental Alertness

The caffeine and theobromine in Sacred Lily Oolong Tea stimulate the central nervous system, increasing the excitability of the cerebral cortex. This helps improve alertness, attention, and work efficiency.

7. Promotes Diuresis

Sacred Lily Oolong Tea , rich in water content and potassium, promotes water metabolism and electrolyte balance in the body. It facilitates urination and helps eliminate excess waste and toxins from the body.

The Rich History of Sacred Lily Oolong Tea

Sacred Lily Oolong Tea , a renowned tea crafted by tea farmers in Fujian, is one of the finest tea varieties in China and a celebrated member of the Fujian Oolong tea family. Originating in Northern Fujian, the Sacred Lily tea trees have been present in the Jianyang and Jian'ou areas for over a thousand years. However, it was not until the Qing Dynasty during the reign of Emperor Kangxi (1662-1722) that the tea began to be cultivated.

Shuixian tea is ranked first among the 48 nationally recognized tea tree varieties in China and is also the top among the 41 semi-tree large-leaf tea varieties, all originating from the unique tea species of Jianyang in Fujian Province. The tea is renowned for its orange-yellow liquor, orchid-like aroma, and mellow, sweet aftertaste.

This image shows a close-up of Sacred Lily Oolong tea leaves, placed on a wooden scoop. The tea leaves appear dark and twisted, characteristic of high-quality oolong tea. Beside the scoop, there is a small ceramic figure, possibly adding an element of traditional Chinese culture to the scene.

Early Cultivation

1821 during the Qing Dynasty, Sacred Lily tea was discovered and cultivated in Dahushan, Xiaohu Town (formerly part of Ouning County, now Jianyang). The Daoguang-era "Ouning County Chronicle" records that Sacred Lily tea was initially found in He Yi Li (present-day Xiaohu Town) and cultivated in Dahushan by villagers who transplanted it from the wild to their gardens.

This image shows a beautiful river scene with traditional bamboo rafts floating on the water, surrounded by lush greenery and distinctive rocky outcrops. The vibrant blue sky and scattered clouds add to the serene and picturesque atmosphere of the location. This location looks very much like the Wuyi Mountains in China, a renowned area famous for its stunning natural beauty, unique rock formations, and cultural significance, particularly in tea cultivation.

Expansion and Popularity

By 1842, a farmer named Zheng Shibao from Xianxi Village, Yongchun County, journeyed to the Dingxian Rock in search of a better life. Inspired by a dream of Guanyin, he traveled to Wuyi Mountain in Northern Fujian, where he learned the art of tea cultivation and production. He brought back 100 tea seedlings to Dingxian Rock, where he successfully cultivated Shuixian tea, combining the Wuyi tea-making techniques with his own.

The tea industry in Xiaohu Town thrived during the late Qing Dynasty and the early Republic of China, with tea merchants from Guangdong and Hong Kong flocking to Dahushan to set up tea shops. According to the "Xiaohu Town Chronicle," the tea trade at its peak saw thousands of tea transactions, with over a hundred female tea pickers working in the industry.

This image depicts a stunning view of lush green mountains, which appears to be a natural landscape. The scenery includes layers of verdant hills and valleys, stretching into the distance with a clear blue sky and scattered clouds above. The vibrant greenery and dramatic peaks create a picturesque and serene atmosphere.

Conclusion

While Sacred Lily Oolong Tea offers numerous health benefits, it is essential to consume it in moderation. Excessive intake may lead to side effects such as insomnia and palpitations. Special populations, such as pregnant women, breastfeeding women, and heart disease patients, should drink it under the guidance of a healthcare professional.

At Red Rock Tea House , based in New York, USA, we use high-quality Sacred Lily tea from Wuyi Mountain. Through meticulous research and production, we offer original flavor tea bags made from whole tea leaves. Our goal is to promote a healthy drinking lifestyle, providing the finest Sacred Lily Oolong Tea through our independent website. Explore the rich traditions and health benefits of Sacred Lily Oolong Tea with Red Rock Tea House and elevate your tea-drinking experience.

By understanding the key components and numerous benefits of Sacred Lily Oolong Tea , you can appreciate this unique tea's contribution to both health and enjoyment. Whether you are a seasoned tea enthusiast or a newcomer, Sacred Lily Oolong Tea offers a delightful and beneficial addition to your daily routine.